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Lenin Peak Expedition- “Highest peak of the Trans-Alai Range”

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20 days
Osh, Kyrgyzstan
Bishkek, Kyrgyzstan
Min Age : 18

 

Mount Lenin expedition

Location: Kyrgyzstan

Duration: 20 days/19 nights

Trek gradient: Difficult

Maximum Altitude: 7,134 meters (23,406 ft) above sea level

Pickup/ Drop Point: Osh, Kyrgyzstan/ Bishkek, Kyrgyzstan

Temperature:

  • Summers around -10°C to -30°C 
  • Winters around – 35°C to -50°C

Customized fees: Fees based on the final number of participants. Kindly contact +91-9051055011/ +91-8969336262 for the further detail before proceeding for the payment.

Group discount: Additional $100/- OFF for each participant if booked for a group of 5 or more (booking to be made together)

Overview of Mt. Lenin

Towering at a breathtaking 7,134 meters (23,406 feet), Mount Lenin is one of the most majestic peaks of the Pamir mountain range.

Situated on the border between Kyrgyzstan and Tajikistan, this iconic summit lures adventurers and climbers from around the world, offering a blend of raw natural beauty, cultural intrigue and formidable challenges.

Lenin Peak was discovered by the Russian explorer A.P.Fedchenko in 1871. It was once thought to be the highest mountain in what was then the Soviet Union but it came to the third rank after the discovery of Stalin Peak (now Imeni Ismail Samani Peak) in 1932–33 and Victory Peak in 1943.

The first ascent was made in 1928 by the German alpinists from the team of the First Pamirs Expedition of the Soviet (now Russian) Academy of Sciences.

It was formerly known as Mount Kaufman and later named Lenin Peak after the Russian revolutionary and communist leader Vladimir Ilich Lenin. Tajikistan renamed it Mount Ibn Sīnā after the Iranian physician and philosopher Avicenna, 2006. It has since become a symbol of exploration and resilience. Its relatively non-technical ascent, compared to other peaks of similar stature, makes it an attractive destination for climbers seeking to break into high-altitude mountaineering.

The climb to Mount Lenin’s summit offers one of the most rewarding experiences in mountaineering, with spectacular views of the Pamir Mountains and a profound sense of achievement. It is also a key peak for earning the prestigious Snow Leopard Award, given to those who summit all five 7,000-meter peaks of the former Soviet Union.

Geographical Overview of Mt. Lenin

Mount Lenin (7,134 m) is located in the Pamir Mountains on the border of Kyrgyzstan and Tajikistan. Its approximate coordinates are 39.3453° N latitude and 72.8770° E longitude, situated in Central Asia, far north of the Tropic of Cancer. Mount Lenin is approximately 4,372 kilometers north of the equator.

The closest significant peak to Mount Lenin is Peak Razdelnaya (6,148 m), located on the same ridge. Together, they form part of the Trans-Alay Range, with Mount Lenin being the second-highest peak in the Pamirs and one of the most accessible 7,000-meter summits in the world.

Mount Lenin was formed by tectonic activity associated with the collision of the Indian and Eurasian plates. This uplift created the towering Pamir Mountains. Over millions of years, glaciers and weathering sculpted the mountain, leaving steep faces, crevasses and glacial valleys. Its composition includes sedimentary and metamorphic rock, further shaped by extreme climatic conditions.

The following are the geological features of Mt. Lenin:

  • Alpine and Glacial Zones: The terrain consists of high-altitude alpine and glacial zones. The lower slopes feature alpine meadows transitioning into rocky ridges, vast glaciers and snowfields at higher elevations.
  • Glaciers and Icefalls: The mountain hosts prominent glaciers, such as the Lenin Glacier and the Bolshaya Saukdara Glacier. These glaciers are key features of the ascent routes, offering both awe-inspiring scenery and significant challenges.
  • Pamir Plateau: Surrounding Mount Lenin is the high-altitude Pamir Plateau, often referred to as the “Roof of the World.” This plateau features vast, barren expanses with breathtaking views of the towering peaks.
  • Ridges and Peaks: Mount Lenin is characterized by its extensive ridges and subsidiary peaks. The North Face, South Face and Razdelnaya Ridge are prominent features often traversed during expeditions.

The geographical diversity and extreme conditions of Mount Lenin make it a captivating destination for climbers and adventurers, offering stunning views and a chance to experience the rugged beauty of the Pamirs.

Climbing Mount Lenin is a challenging but achievable endeavor for mountaineers with high-altitude experience. The standard route is non-technical but requires physical fitness, glacier travel skills and preparation for harsh conditions. Below are the key routes:

Normal Route (North Side):

This is the most popular and accessible route. Starting from Base Camp (3,600 m) at Achik-Tash Meadow, climbers ascend through Camp 1 (4,400 m), Camp 2 (5,300 m) and Camp 3 (6,100 m) before attempting the summit. The route involves glacier crossings, snow slopes and high-altitude ridges.

Razdelnaya Route (West Ridge):

A variation of the Normal Route, this path traverses Peak Razdelnaya. It provides a slightly more challenging ascent due to its exposed ridges and crevasses.

South Face Route:

This route is significantly more technical and rarely attempted. It involves steep ice climbing and navigating challenging terrain, making it suitable only for experienced climbers.

Mount Lenin’s standard route is rated as Alpine Grade 2B. While it lacks extreme technical difficulty, the high altitude, risk of avalanches, crevasses and unpredictable weather make it a serious climb requiring acclimatization and preparation.

Flora and Fauna of Mt. Lenin

Mount Lenin, nestled in the Pamir Mountains of Kyrgyzstan, boasts an extraordinary range of flora and fauna shaped by its high-altitude environment. The harsh yet breathtaking alpine landscape supports unique biodiversity, offering a fascinating glimpse into nature’s resilience.

The flora of Mount Lenin is characterized by hardy plant species adapted to its extreme conditions. Edelweiss, a symbol of alpine beauty, thrives amidst rocky outcrops, alongside vibrant clusters of wild poppies and saxifrages. These flowers bloom in summer, transforming the rugged terrain into a vibrant mosaic of colors. Low-lying shrubs and grasses like alpine sedge blanket the slopes, providing vital sustenance for grazing animals in this challenging habitat.

The fauna of Mount Lenin reflects the rugged environment. The elusive snow leopard, an icon of the region, roams its high-altitude ridges. Himalayan brown bears and ibex navigate the rocky slopes with remarkable agility. Golden eagles soar majestically above, their sharp eyes scanning for prey, while the smaller horned larks and accentors add lively melodies to the mountain air. Marmots can be seen basking in the sun, whistling warnings to their colonies at the slightest hint of danger.

The alpine meadows and valleys around Mount Lenin are also home to rare argali sheep, whose spiraling horns are as striking as the dramatic landscape they inhabit. These species, along with others, form a delicate ecosystem balanced by the mountain’s extreme climate and isolation.

The flora and fauna of Mount Lenin represent a testament to life’s ability to adapt and thrive in even the most unforgiving conditions. From the varied plants that cling to rocky crags to the resilient animals that roam its heights, the biodiversity of Mount Lenin offers a profound connection to nature’s raw beauty and enduring spirit. A trek here is not just an adventure but a journey through one of the world’s most remarkable ecosystems.

Climatic Overview of Mount Lenin

Mount Lenin presents a unique and challenging alpine climate. The mountain’s climate is characterized by extremes, with long, harsh winters and short, relatively milder summers. This variability, combined with high-altitude conditions, makes it a captivating yet demanding destination for climbers and adventurers. Let’s delve deeper into the climatic conditions of Mount Lenin across the seasons:

Mount Lenin experiences distinct seasonal shifts, each with unique weather patterns and challenges. Summers are short and chilly, offering a narrow window for climbing. Winters are marked by intense cold and heavy snowfall. Spring and autumn act as transitional seasons with unpredictable weather, making careful planning essential.

Summer (July to August)

Temperature:

Summer is the climbing season on Mount Lenin, but even then, temperatures remain cold at higher altitudes. At Base Camp (3,600 m), daytime temperatures range from 10°C to 15°C (50°F to 59°F), while at the peak, temperatures often plummet to -10°C to -20°C (14°F to -4°F).

Precipitation:

Summer months witness relatively stable weather, but occasional snowstorms and strong winds at higher altitudes are common. Clear skies dominate during the day, creating stunning panoramic views, but conditions can change rapidly.

Snow and Ice:

Despite being summer, the upper sections of Mount Lenin remain covered in snow and ice, making it crucial for climbers to have proper gear and preparation.

Autumn (September to October)

Temperature:

As summer transitions to autumn, temperatures drop rapidly. Base Camp experiences temperatures between 5°C to 10°C (41°F to 50°F) during the day, while nighttime temperatures fall below freezing. At the summit, temperatures often reach -20°C (-4°F) or lower.

Weather Stability:

Autumn weather can be more stable than spring, with fewer storms. However, the window for climbing is short as conditions grow harsher by late October.

Winter (November to March)

Temperature:

Winter at Mount Lenin is brutal, with temperatures at Base Camp ranging from -10°C to -20°C (14°F to -4°F). At higher altitudes, especially near the summit, temperatures can plummet to an extreme -40°C to -50°C (-40°F to -58°F).

Snowfall and Conditions:

The mountain is blanketed in deep snow and avalanches are a significant risk. Strong winds further exacerbate the already frigid conditions, making winter ascents extremely challenging and rare.

Accessibility:

Due to the severe cold and treacherous weather, winter is not a popular season for climbing Mount Lenin. However, the mountain’s snow-covered slopes attract some extreme adventurers and ski mountaineers.

Spring (April to June)

Temperature:

Spring sees a gradual warming, with daytime temperatures at Base Camp rising to 0°C to 10°C (32°F to 50°F). At higher elevations, temperatures remain well below freezing, especially at night.

Melting Snow:

As temperatures rise, snow begins to melt at lower altitudes, leading to swollen streams and occasional flooding. However, higher regions remain icy and cold.

Wildlife and Scenery:

Spring in the Pamirs brings a burst of life, with the lower valleys coming alive with greenery and blooming wildflowers, providing a stark contrast to the icy peaks.

Wind and Weather Extremes:

Mount Lenin’s high altitude exposes it to strong winds throughout the year. In winter, wind speeds can exceed 100 km/h (62 mph), creating wind chill that makes temperatures feel even colder. Even during summer, climbers must contend with gusty winds at higher altitudes, which can disrupt visibility and progress.

As climbers ascend, the air becomes thinner, temperatures drop significantly and weather conditions grow harsher. The difference in temperature and conditions between Base Camp, Advanced Base Camp (4,400 m). The summit is dramatic, necessitating careful acclimatization.

Mount Lenin’s climate is as awe-inspiring as its towering presence. The mountain’s extremes, from its icy summit to its unpredictable storms, create a formidable yet rewarding environment for climbers and adventurers. Whether tackling it in summer or braving its wintery grip, Mount Lenin offers a journey of resilience, preparation and unparalleled natural beauty.

Why Lenin Peak Expedition?

Mount Lenin is the third-highest peak in the former Soviet Union and one of the five mountains that make up the Snow Leopard Challenge, a prestigious mountaineering achievement. Summiting this formidable mountain is a badge of honor for any mountaineer, symbolizing physical endurance, mental resilience and technical skill.

Mount Lenin boasts an awe-inspiring landscape that captivates visitors with its dramatic contrasts.The mountain is surrounded by vast glaciers, including the impressive Lenin Glacier, which offers breathtaking views. The lush, expansive valleys below the mountain provide a striking contrast to its icy peaks, offering a scenic backdrop to the expedition.Due to its remote location, Mount Lenin provides some of the clearest night skies in the world.

Mount Lenin is steeped in historical and cultural significance. It was named after Vladimir Lenin, the Soviet leader, during the era of the Soviet Union. The region surrounding the mountain also has a rich history, with nomadic Kyrgyz tribes having roamed these lands for centuries. Their traditions, songs and hospitality are an integral part of the expedition experience.

Reaching the summit of Mount Lenin is a reward unlike any other. From the top, climbers are treated to panoramic views of the Pamir Mountains, stretching into Kyrgyzstan, Tajikistan and even China. The sheer scale of the vistas is humbling, with endless snow-capped peaks and valleys below.

The expedition provides a window into the nomadic traditions of the Kyrgyz people. Traditional yurts offer a glimpse into the nomadic lifestyle. Indulge in dishes like plov (pilaf), lagman (noodle soup) and kumis (fermented mare’s milk). Local legends and songs add a rich cultural dimension to the journey.

Every aspect of Mount Lenin is a visual feast: This includes the towering snow-capped peak against a clear blue sky. The golden hues of sunset illuminate the Pamir range. The serene beauty of Tulpar Lake and surrounding meadows is worth the expedition.

The allure of the Pamirs lies not only in their physical grandeur but also in their ability to challenge and inspire. Each step on the mountain, from the lush meadows of Base Camp to the icy heights of the summit, is a testament to human endurance and the unyielding beauty of nature.

Other Essential Information for International Climbers

If you are planning an expedition to Mt. Lenin(7,134 m) in Kyrgyzstan, here are some important details every international climber should know:

Visa

Indian citizens require a visa to enter Kyrgyzstan, regardless of the purpose or duration of their stay. However, Kyrgyzstan offers e-visas for easier processing. Travelers must apply in advance, providing a valid passport, an itinerary and proof of accommodation. Some nationalities, such as citizens of the European Union, the United States, and a few others, can enter visa-free for a certain period. (NOTE: Me And Mountain assists their team with visas once the enrollment process is completed).

Languages

The official languages of Kyrgyzstan are Kyrgyz and Russian. While Russian is widely spoken, English is not commonly used, especially in remote mountain regions. It is recommended to learn some basic phrases in Russian or have a translator/guide who can assist with communication.

Currency

The official currency of Kyrgyzstan is the Kyrgyzstani Som (KGS). While some businesses in major cities may accept US dollars or Euros, it is best to carry local currency, especially when traveling to rural areas like the Pamirs, where Mt. Lenin is located. ATMs are available in major towns, but cash is essential for remote areas.

Being prepared with visas, local currency and understanding the language barriers will ensure a smoother and more enjoyable expedition.

Tentative Itinerary
May change as per the local authority permission & availability of accommodation

Day 1Arrival in Osh & Stay in Osh

After arriving at Osh Airport, your guide will meet you and take you to your accommodation in Osh. Following your check-in, you’ll receive a tour briefing, where the guide will explain the details of the upcoming expedition. Equipment check will be done and any missing gear will be provided or rented as required. Once everything is settled, take some time to relax and get prepared for the thrilling adventure that lies ahead.

Day 2Explore Osh & Surroundings

After a hearty breakfast, you’ll begin your day by exploring Osh, one of the oldest cities in Kyrgyzstan. Visit the renowned Suleiman Mountain, a UNESCO World Heritage site, which offers a panoramic view of the city. The Mountain is a place of spiritual significance for many, with ancient caves and inscriptions carved into the rocks. You can also explore the bustling Osh Bazaar, a perfect spot to experience local life and purchase traditional handicrafts. In the evening, enjoy a relaxing dinner, preparing for your journey ahead.

Day 3Take A Road Journey from Osh to Sary-Tash & Stay in Sary-Tash

After breakfast, begin your road journey from Osh to Sary-Tash, a picturesque village located in the shadow of the Pamir Mountains, about 200 km from Osh. The drive is scenic, passing through stunning valleys and rugged terrain. Upon arrival in Sary-Tash, you’ll check into a local guesthouse. The village is a perfect base for your expedition preparation. Relax in the evening, enjoy a hearty meal and rest up for the next day’s adventure.

Day 4Trek from Sary-Tash to Base Camp 1 (3000m)

After a nourishing breakfast, your trek from Sary-Tash to Base Camp 1 begins, marking your first full day of ascent. The route takes you through expansive alpine meadows, where vibrant wildflowers bloom in the short summer and you’ll pass by traditional Kyrgyz yurts, offering a glimpse into the nomadic lifestyle. The terrain varies, with sections of glacial rivers and rugged rocky paths, creating a scenic and challenging environment.

As you ascend gradually, the altitude will begin to make its presence known, so the pace will be steady, allowing your body to acclimatize. Along the way, enjoy sweeping vistas of snow-capped peaks and glaciers that surround the valley. Upon reaching Base Camp 1, situated at 3,000 meters, you’ll establish camp and unwind. The team will prepare a hearty meal and you’ll have the opportunity to rest, taking in the peaceful and awe-inspiring mountain views.

Day 5Rest and Acclimatization at Base Camp 1

Today is dedicated to rest and acclimatization at Base Camp 1. The guide will lead a light trek to help your body adjust to the altitude, hiking to a nearby viewpoint that offers stunning views of Mount Lenin and its surrounding peaks. Spend the afternoon relaxing in camp, staying hydrated and preparing your equipment for the trek to the next base camp. Dinner will be served and you’ll rest up for the climb ahead.

Day 6Trek to Base Camp 2 (3,800m)

After an early breakfast, you’ll pack up your gear and begin the challenging ascent to Base Camp 2, at 3,800 meters. The trail becomes steeper as you make your way through rocky terrains, alpine meadows, and glaciers. The air becomes thinner, and the landscape shifts, with glacial rivers and snowfields becoming a more prominent feature along the route.

Upon reaching Base Camp 2, you’ll set up camp and rest for the evening, surrounded by dramatic mountain landscapes. The team will discuss the upcoming stretch to the summit, preparing mentally and physically. A warm dinner and a restful night will help restore your energy for the next day’s adventure.

Day 7Rest and Acclimatization at Base Camp 2

Spend another day at Base Camp 2 for further acclimatization. This is crucial to ensure that your body is prepared for the higher altitudes. Today, the guide will lead an easy trek to an altitude of 4,000 meters and return to Base Camp 2 to continue your body’s adjustment process. In the afternoon, enjoy some leisure time while taking in the breathtaking mountain scenery. Evening meals and rest are provided to prepare for the next phase of your journey.

Day 8Trek from Base Camp 2 to Camp 3 (4,500m)

Today’s trek takes you deeper into the heart of the mountains as you ascend from Base Camp 2 to Camp 3, at 4,500 meters. The climb is more demanding, with the trail crossing snowfields and glacier-covered terrain. As you gain elevation, the landscape becomes increasingly rugged, offering breathtaking views of the surrounding peaks and glaciers.

Upon reaching Camp 3, nestled among towering mountain ridges, you’ll have a chance to rest and hydrate. The team will prepare a warm, nutritious meal to restore energy. Spend the evening adjusting to the higher altitude, reflecting on your journey and preparing for the final ascent.

Day 9Rest and Acclimatization at Camp 3

This is a day for rest and acclimatization at Camp 3. As the altitude is quite high, it is vital to give your body time to adjust before heading further up. The guide will organize a light trek to further assist with acclimatization. In the afternoon, prepare all your gear for the summit bid, reviewing your route and final details with the team. Enjoy a hearty dinner and rest well for the upcoming summit attempt.

Day 10Summit Push, Camp 3 to Summit (7,134m)

Today marks the day of your summit push. The climb to Mount Lenin’s summit starts early in the morning. The trail from Camp 3 to the summit is challenging, with steep, snow-covered paths and rocky terrain. As you ascend, the air becomes thinner and the climb grows more demanding. After several hours of intense climbing, you will reach the summit of Mount Lenin, standing at an impressive 7,134 meters. From the top, enjoy spectacular views of the surrounding mountains, valleys and glaciers. Take a moment to celebrate your accomplishment before beginning the descent back to Camp 3.

Day 11Descent from Summit to Camp 3

The descent from the summit to Camp 3 is steady but requires careful attention to avoid injuries. After a long day on the mountain, you’ll return to Camp 3, where you can finally rest, recharge and reflect on your incredible achievement. A warm meal and good rest await as you recover from the summit push.

Day 12Descent from Camp 3 to Base Camp 2

After breakfast, begin the descent from Camp 3 to Base Camp 2. The lower altitude will be a relief after the intense climb and you’ll enjoy the change in pace as you descend through the rugged terrain. Once you arrive at Base Camp 2, take some time to relax and recover. Enjoy a leisurely dinner and prepare for the trek back down to Base Camp 1.

Day 13Descent from Base Camp 2 to Base Camp 1

Today, continue your descent from Base Camp 2 to Base Camp 1. As you walk down, take in the stunning views of the mountains and reflect on your accomplishments. Upon arrival at Base Camp 1, you will have a chance to rest and recover from your expedition. Enjoy a good meal and prepare to head back to lower altitudes tomorrow.

Day 14Descent from Base Camp 1 to Sary-Tash

After breakfast, begin the final descent from Base Camp 1 back to Sary-Tash. The journey is scenic and the lower altitude will allow your body to recover fully from the trek. Upon arrival in Sary-Tash, check into your accommodation, relax and reflect on your mountaineering journey. Enjoy a well-deserved meal and spend the night in the village.

Day 15Travel from Sary-Tash to Osh

Today, you’ll travel back to Osh by road. The journey offers more chances to admire the stunning landscapes and picturesque scenery of the Kyrgyz mountains. Once you arrive in Osh, check into your hotel and take some time to rest. You can explore the local culture and enjoy a relaxing evening.

Day 16Explore Osh and Surroundings

Spend a day exploring the city of Osh. Visit the vibrant Osh Bazaar, try local Kyrgyz cuisine and enjoy the hospitality of the local people. If time permits, explore nearby sights such as the Uzgen Towers or go for a walk around the scenic mountain areas surrounding the city. In the evening, have a farewell dinner with your group, reflecting on the amazing journey.

Day 17Travel from Osh to Bishkek

After breakfast, take a flight or road trip from Osh to Bishkek, the capital of Kyrgyzstan. The journey will take around 1 hour by air or 6 hours by road, providing another opportunity to enjoy the beautiful Kyrgyz landscapes. Once in Bishkek, check into your accommodation and rest for the evening.

Day 18Explore Bishkek

Today, immerse yourself in Bishkek’s unique blend of Soviet and Kyrgyz culture. Start your day with a visit to Ala-Too Square, the city’s central hub, where you can admire the statue of Manas, a revered Kyrgyz hero and the impressive government buildings around the square. Next, head to the State History Museum to learn about Kyrgyzstan’s rich past, from ancient nomadic tribes to Soviet influence. Afterward, explore the bustling Osh Bazaar, a vibrant market where you can haggle for local handicrafts, spices and fresh produce. In the afternoon, take some free time to relax at a café or shop for souvenirs. As the evening sets in, enjoy a traditional Kyrgyz dinner, paired with a cultural performance showcasing local music and dance.

Day 19Day Trip to Ala Archa National Park

Embark on a scenic day trip to Ala Archa National Park, just 40 km from Bishkek. Nestled in the Tian Shan Mountains, the park is renowned for its breathtaking alpine landscapes, jagged peaks and crystal-clear rivers. Spend the day hiking along well-marked trails, where you can explore deep gorges, alpine meadows and majestic waterfalls. For those seeking adventure, challenging trekking routes lead to panoramic viewpoints offering stunning vistas of the surrounding snow-capped mountains. Alternatively, enjoy a relaxing day by the river, immersed in the tranquility and beauty of the natural environment, perfect for unwinding and capturing memories.

Day 20Leisure Day in Bishkek

Enjoy a free day to relax and reflect on your expedition. Use this time to rest or do some last-minute sightseeing in Bishkek. Explore the city’s vibrant markets, visit art galleries or simply relax in a local café.

Day 21Departure from Bishkek

After breakfast, check out of your accommodation and head to the airport for your departure. Reflect on the incredible experience of summiting Mount Lenin and all the adventures that led you to this moment.

Pick up location

Osh, Kyrgyzstan

Drop Location

Bishkek, Kyrgyzstan

Price Includes

  • TransportationPick-up from Osh airport and drop to Bishkek airport
  • AccommodationAccommodation in tents/huts on sharing basis, Camping essentials: Tents, Mattresses, Kitchen tent with table and chairs
  • FoodAll meals while on the Mountain
  • Support staffProfessional mountain guide, Porters, Cook, Helper
  • Group climbing equipmentMountaineering ropes, carabiners
  • PermitAll Park fees
  • MedicalEmergency medical kit, Pulse oximeter, BP apparatus, Infrared thermometer, Crisis management and safety procedures

Price Excludes

  • InsuranceRecommended to get an insurance coverage which includes emergency medical, hospitaliation, repatriation expenses
  • In an event of a participant requiring emergency evacuation, he/she will be escorted till the nearest road end from where the further expenses of transportation, hotel/hospital and food shall be managed and borne by that participant. In such unfortunate event the participant won’t be eligible for the refund or adjustment voucher.
  • If a participant deciding on discontinuing the event mid-way due to any circumstance other than medical condition requiring emergency evacuation, he/she will require to do so by signing the 'Discontinuation form' after which he/she is set to go on own. In such situation the participant will neither be eligible for the Refund or the Adjustment voucher.
  • Personal clothing and equipment gears like trekking poles, toiletry and other items mentioned later in things to carry section
  • Any cost escalation (accommodation, food, transportation) due to unforeseen circumstances like landslides, roadblocks, bad weather, pandemic crisis, sudden government policies or regulations
  • Any expense arising out of itinerary will have to be borne by the participant
  • Gratuity/ TipParticipants are advised to carry the Tip in cash to be directly handed over to the local support staffs at the end of the expedition.

Advisory

  • Always carry the original passport with you during the expedition
  • It is advisable to carry 2 extra passport photos, photocopies of passport and relevant visa pages, proof of insurance
  • In an expedition there are more than 50% chances of facing uncertainty, hence you see it’s mentioned “Tentative” itinerary. Weather conditions, wildlife movements, permission changes can often force the leader to change the itinerary, distance or place
  • Throughout the expedition, starting from the pick up to the drop point, the final decision will be taken by leader and all the trekkers will be expected to abide to the same.
  • All participants are expected to have high level of fitness, stamina and the ability to sustain harsh environments.
  • Every participant will have to undergo a temperature and other vitals check-up every day.
  • Do weigh your gears post packing. It should be on the lighter side for you to carry throughout the expedition.
  • Handy cash for TipThe participants are advised to carry handy cash for Tip to be directly handed over to the local support staffs at the end of the expedition. The locals might expect tip from the participant and we are sure that you won't mind bringing smile on their faces on receiving a Tip from you.
  • Group discountAdditional $100/- OFF for each participant if booked for a group of 5 or more (booking to be made together)
Booking terms
Confirmation policy
  • Email on booking@meandmountain.com or WhatsApp on +91-9051055011 the following details: Name of the participant(s), Name of the event, Date of the event, Email address (Note: This is not the Enrolment form) and proceed with the online payment either via the payment link shared via WhatsApp or the payment section on the website.
  • Mode of payment: only online
  • The participants will receive the Confirmation email and Ticket via email within 48 hours.
  • After the confirmation, you will need to send the dully filled, signed and scanned forms (Enrolment, Medical & Self-declaration) to booking@meandmountain.com, before commencement of the expedition.
  • The forms can be downloaded from the links below or ‘FORMS’ section in the home page.
  • It is mandatory for all the participants to submit all 3 forms before the expedition, in absence of which Me and Mountain shall have a full right to deny the entry of that participant to the particular expedition.
Cancellation policy
  • Cancellation done by 60 days before the commencement of the expedition: 100% of payment will be refunded.
  • Cancellation done between 45 days to 60 days before the commencement of the expedition: 50% of payment will be refunded.
  • In case of cancellation done within 45 days before the commencement of the expedition, the amount shall be adjusted in any of the events done later with ‘Me and Mountain’.
Discontinuation policy
  • In an event of a participant deciding on discontinuing the event mid-way due to any circumstance other than medical condition requiring emergency evacuation, he/she will require to do so by signing the ‘Discontinuation form’ after which he/she is set to go on own. In such situation the participant will neither be eligible for the Refund or the Adjustment voucher.
Forms
Diet recommendation

Consume less spicy diet at least 7 days prior to the expedition.

Things to carry
Layering the upper body during trek
  • Layer-1: Body warmer
  • Layer-2: Dry-fit T-shirts
  • Layer-3: Fleece jacket
  • Layer-4: Down/ synthetic padded Jacket
  • Layer-5: Hard shell wind & waterproof jacket with hood
  • Layer-6: Heavy down coat
  • Gloves: Lightweight poly-liner gloves; Mid-weight soft shell gloves – water/wind resistant; Heavy- weight waterproof gloves with removable liner; Expedition weight mittens with fleece mitt liner
  • Layer-1: Synthetic underwear
  • Layer-2: Medium or expedition weight thermal bottoms
  • Layer-3: Trekking trousers
  • Layer-4: Waterproof/breathable pants with full side zips
  • Layer-5: Heavy insulating pants - Down or synthetic pants will full zips
  • Polyester/ active-wear socks
  • Trekking boots
Layering the upper body in the campsite
  • Layer-1: Body warmer
  • Layer-2: Dry-fit T-shirts
  • Layer-3: Sweater
  • Layer-4: Another layer of sweater
  • Layer-5: Fleece jacket
  • Layer-6: Down/ synthetic padded Jacket
  • Gloves
Layering the lower body in the campsite
  • Layer-1: Synthetic underwear
  • Layer-2: Body warmer
  • Layer-3: Polar fleece or soft shell pants
  • Layer-4: Trekking trouser
  • Polyester/ active-wear socks
  • Woolen socks
Clothing for layering upper and lower body
  • 4-5 Dry-fit T-shirts
  • 1 Fleece jacket
  • 1 Down/ synthetic padded Jacket to withstand sub-zero temperature
  • 1 Hard shell wind & waterproof jacket with hood
  • 1 Heavy down coat - a very warm down coat with hood or an 8,000m coat with hood
  • 2 Sweaters
  • 2-3 pairs of Trek pants
  • Medium or expedition weight thermal bottoms
  • Polar fleece or soft shell pants
  • Waterproof/breathable pants with full side zips
  • Heavy insulating pants - Down or synthetic pants will full zips
  • 2 sets of Body warmers (polyester, avoid cotton)
  • 4-5 pairs of Socks meant for active-wear (blend of woolen & synthetic fabric) for wearing during the expedition
  • 4-5 pairs of Woolen socks for wearing at the campsites
  • 4 pairs of well insulated Gloves:Lightweight poly-liner gloves Mid-weight soft shell gloves – water/wind resistant; Heavy- weight waterproof gloves with removable liner; Expedition weight mittens with fleece mitt liner
Headgear
  • Helmet
  • Buff/neck gaiter
  • Woolen cap, big enough to cover the ears along with the head
  • Woolen balaclava, covering the neck, mouth & nose
  • Sun cap with a back flap to protect the nape of the neck
Footwear
  • Trekking Boots:waterproof trekking shoes with ankle support and good sole
  • Trainers, running shoes and/or sandals for campsite to be worn with woolen socks
Gears
  • Large rucksack/backpack: 80+ litres with rain cover
  • Daypack/ Summit pack: 20-30 litre with rain cover
  • Large (120+ litres) duffel kit bags for clothing and equipment
  • Small luggage locks for duffel kit bags
  • Glacier sunglasses with side shields
  • Ski goggles with light and dark lenses
  • Trekking poles (preferably a pair)
  • Headlamp with extra batteries and bulbs
  • Water Bottles: 1 Thermos & 1 regular bottle of 1 litre capacity
Other essential items
  • Quick dry towel
  • Toilet kit
  • Wet wipes
  • 2 Tissue rolls
  • Sunscreen: SPF 40+
  • Personal medical kit
  • Mosquito repellent cream
  • Hand sanitizer gel (small bottle)
  • Bar of soap
  • Extra prescription glasses/contact lenses and supplies
  • Snacks for personal consumption
  • Self-heating warming pouches (available online)/ hot water bag to keep yourself warm at night
  • Ladies: Menstrual hygiene products with zip lock bags to carry back waste for disposal. Menstrual cups are recommended over tampons /sanitary napkins.
  • Pee bottle (1 litre or larger)
Photos